Hi, I’m

Sarah!

My mission is to bridge the gap between Western Medicine and Preventative Nutrition by combining the strengths of both approaches. I believe that objective data is the key to optimizing health— everyone is bio-individual and what works for one person may not work for another. By uncovering biochemical imbalances, genetic tendencies, and unique toxin burdens, I believe it is possible to prevent many common illnesses that affect Americans today. My passion is helping women get to the root-cause of their symptoms, heal naturally, and create healthier, more vibrant lives through personalized nutrition and lifestyle strategies.

Connect with Me

My Approach

  • Every protocol is backed by the most up to date peer-reviewed scientific research, ensuring that all protocols are grounded in proven scientific methods for sustainable, safe, and effective results.

  • Each client's full health history, biochemistry, lifestyle, and circumstances are reviewed comprehensively to address the root-cause rather than just trying to fix symptoms.

  • Recognizing that each person has unique genetics, lifestyle factors, and health needs, protocols are fully individualized to create tailored solutions that promote optimal wellness.

My Story

I’ve jumped from every fad diet possible, constantly trying to chase what would heal my chronic bloating, fatigue, puffiness, and stubborn weight gain throughout college.

It wasn’t until I truly balanced my diet, dived into the peer-reviewed research on effective supplement protocols for gut healing, and had functional testing done to uncover nutrient deficiencies and chronic infections, that I was finally able to begin healing my body naturally.

I decided to pursue my Master’s Degree in Human Nutrition, and now my MD Degree, in order to learn all of the anatomy, physiology, & biochemical pathways of the human body to better understand the role vitamins and minerals play in cellular health.

I’ve found the lack of nutrition education among the Western medical system to be astounding. Where pharmaceuticals mostly chase symptoms, I’m here to educate you on root-cause approach healing.

Education & Certifications

  • M.S. Human Nutrition — Columbia University 2022

  • M.D. Candidate — 2027

  • B.S. Economics — UC Berkeley 2018

  • Board Certified Nutrition Specialist (CNS) 1000 hours

  • Licensed Dietitian Nutritionist (LDN)

  • HTMA Certification 2024

Clinical nutrition — intentional design.